Mindfulness
Self Development
The Anger Apothecary
Mapology Guides
£5.00
What makes you angry?
Most of us don't have the tools to manage strong emotions. And anger is one of the strongest us humans experience. Anger can be scary, both when it rises within us and when we’re on the receiving end of someone else's rage. Channelled correctly, though, it's one of our most powerful teachers.
This Mapology Guide will help you:
Understand this powerful emotion
De-mystify what makes you angry and why
Acknowledge and embrace your anger
Folded: 105 x 148mm
Unfolded: 420 x 594mm
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