Mindfulness Self Development

How To Grow Your No

Mapology Guides

£5.00

Are you a YES person?

Most of us have a track record of saying yes when we mean NO. But far from being the easy route, that casual yes can cost you dearly. Guess what? It really is possible to get comfortable with saying NO, even if it feels impossible right now.

This Mapology Guide will help you:

- Discover how, when, and why to say NO
- Realise that not all NOs are created equally
- Manage other people's responses to your NOs

Unfolded: 420x594mm

Folded: 105 x 148mm

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