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Discover self-awareness with The School of Life's Pocket Guide.
In the second instalment of their pocket book series, The School of Life offers a concise and engaging manual on self-awareness, encapsulating their most vital insights.
Self-awareness is the gateway to realising our fullest potential. This pocket-sized guide gathers The School of Life's profound reflections on the complexities of understanding oneself. By delving into critical themes such as Emotional Intelligence, Anxiety, Normality, Pessimism, and Self-sabotage, this book provides valuable lessons on introspection, making sense of our past, and overcoming anxiety and confusion.
Presented in a highly accessible format, The School of Life helps us reconnect with an essential part of ourselves that we've often neglected: our true selves.
For a more interactive experience, pair this guide with the Know Yourself Prompt Cards, designed to assist you in the rewarding journey of self-discovery.
Key Specs
157 x 111 mm