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Essential Ideas: Self-Awareness

Essential Ideas: Self-Awareness

School of Life

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Product description

Discover self-awareness with The School of Life's Pocket Guide. 

In the second instalment of their pocket book series, The School of Life offers a concise and engaging manual on self-awareness, encapsulating their most vital insights.

Self-awareness is the gateway to realising our fullest potential. This pocket-sized guide gathers The School of Life's profound reflections on the complexities of understanding oneself. By delving into critical themes such as Emotional Intelligence, Anxiety, Normality, Pessimism, and Self-sabotage, this book provides valuable lessons on introspection, making sense of our past, and overcoming anxiety and confusion.

Presented in a highly accessible format, The School of Life helps us reconnect with an essential part of ourselves that we've often neglected: our true selves.

For a more interactive experience, pair this guide with the Know Yourself Prompt Cards, designed to assist you in the rewarding journey of self-discovery.

Key Specs

  • Paperback Cover
  • 96 pp 

157 x 111 mm

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