Home > > Five Minute Journal - Fit Edition
Skip to product information
1 of 12

Five Minute Journal - Fit Edition

Five Minute Journal - Fit Edition

Intelligent Change

Regular price £28.00
Regular price Sale price £28.00
Sale Sold out
Tax included.

Shipping & Returns

Choose from Royal Mail 48 hour fully tracked service or DPD Express delivery.

Standard UK shipping is free when you spend £40.

Express Next Working Day UK shipping is free when you spend £100.

Place your order by 12pm business day for same day dispatch. Please note that international orders may incur customs charges. Please read our shipping page carefully before placing an order.

Find out about our returns policy here

Gift Wrapping

Have your items arrive gift-ready by selecting our wrapping service at checkout or adding a gift box to your cart. You can find out more here.

View full details

Product description

Meet your new gratitude and fitness journal for creating happier and healthier days. The Five Minute Journal Fit Edition applies a science-backed holistic focus on mental and physical health.

Celebrate your life. Build your fitness routine. Live well. The Five Minute Journal Fit Edition is rooted in gratitude, which is the foundation to growth and positive change–all-powerful to fitness and overall health This journal is the perfect companion for those who are starting or already are on a wellness journey. 

It will help you prioritize self-care, balance your physical and mental health, stay on track with your well-being goals, and become happier and more mindful. 

Key Specs:

  • Weekly Planning section for your wellness goals, exercise routine, and meals for the week
  • Includes habit, sleep, mood, energy level, and water intake daily trackers
  • Lasts four months
  • 224 pages
  • 100% recycled, biodegradable, and FSC paper
  • Bound in 100% cloth based natural fabric
  • 1x 100% cotton ribbon - A5

Size: Measures approximately 5.28" x 8.58" (13.4 cm x 21.8 cm)

Don't miss these best sellers

1 of 10