On Mental Illness - Wellbeing guide
On Mental Illness - Wellbeing guide
Couldn't load pickup availability
Gift Wrapping
Gift Wrapping
Have your items arrive gift-ready with our luxe gift boxes. We'll wrap your gift for you and write a note. Find out more here.
Shipping & Returns
Shipping & Returns
Choose from Royal Mail 48 hour fully tracked service or DPD Express delivery.
Standard UK shipping is free when you spend £40.
Express Next Working Day UK shipping is free when you spend £100.
Place your order by 12pm business day for same day dispatch.
Please note that international orders may incur customs charges.
Please read our shipping page carefully before placing an order.
Find out about our returns policy here
Share









Product description
A compassionate and hopeful guide to achieving emotional wellbeing.
We accept without shame that most organs in our bodies might at some point develop problems – and could need a bit of help. We should not make an exception of our minds. Our lives are so complicated and so filled with burdens, we should be completely unsurprised if, at some point, we felt a need to pull up a white flag and ask for help with our minds.
School of Life Bundles
Save on School of Life products with our bundle gift sets.
-
Sitting with Sadness Bundle - Book and Card Set
Regular price £32.00Regular priceUnit price / per -
Intimacy Gift Set
Regular price £70.00Regular priceUnit price / per -
Know Yourself Gift Set
Regular price £25.00Regular priceUnit price / per -
Partners and Couples Gift Set
Regular price £35.00Regular priceUnit price / per -
Conversations With Friends Set
Regular price £18.00Regular priceUnit price / per -
A Simpler Life Gift Set
Regular price £25.00Regular priceUnit price / per

Build a Gift Set
Have your items arrive gift-ready with our luxe gift boxes. Find out more here.
Don't miss these new arrivals
-
Brutalist Plants
Regular price £20.00Regular priceUnit price / per -
How Emotionally Mature Are You?
Regular price £12.99Regular priceUnit price / per -
Trunk Shape Toolbox - Military Green
Regular price £30.00Regular priceUnit price / per -
Academic Diary 2025/2026 - Flow Green
Regular price £24.00Regular priceUnit price / per -
Academic Diary 2025/2026 - Beige
Regular price £24.00Regular priceUnit price / per -
Academic Diary 2025/2026 - Flow Orange
Regular price £24.00Regular priceUnit price / per -
Academic Diary 2025/2026 - A4 Flow Blue
Regular price £24.00Regular priceUnit price / per -
Academic Diary 2025/2026 - Flow Pink
Regular price £24.00Regular priceUnit price / per