Books
Gifts for The Thinker
Mindfulness
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Do Pause
The Do Book Co.
£8.99
Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:
- Reset and regenerate
- Deepen your thinking and experiences
- Take back control of your time
- Reconnect with other people — and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
128 pages
17.8 x 12 cm
Delivery & Returns
We send our orders via a tracked delivery service with DPD. Shipping to UK mainland addresses is free when you spend £30. For orders under £30, tracked delivery to UK mainland is £4. If you place your order before 12pm Monday-Friday it will leave us that day and arrive with you on the next working day. Please note that international orders may incur customs charges. Please read our shipping page carefully before placing an order.Find out about our returns policy here
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