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Modern life can feel overwhelming, even on a good day. Stress and fatigue are inevitable, but the key is how quickly you can reset and recover. Do Reset by Jillian Lavender introduces Vedic Meditation as a powerful tool to quiet the mind, restore energy and unlock creative potential. Meditation isn’t about detachment, it’s about becoming more engaged and dynamic in everyday life. Learn how to find clarity, maintain balance and respond to life’s challenges with ease.
Key specs:
Publication date: 3 April 2025
Paperback | 128 pages | ISBN: 9781914168475