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Our selection of Papersmiths picks. Featuring stationery in our spotlight. The Papersmiths Picks...

When you find the right balance in life, you can accomplish amazing things: create, perform, lead a team, build a great company, and raise a family. But too often, the scales tip, and we feel overwhelmed and stressed.
Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate for well-being, leading a busy and productive life without sacrificing our health. And the key to this? Our breath.
Our breath is the crucial link between mind and body, reflecting what we are dealing with at any given moment. It tells us when we’re out of our depth.
With simple breathing exercises and elements from yoga, meditation, and mindfulness, Do Breathe will help you:
Why not breathe yourself better?
120 x 178mm