The Three Question Journal - Green
The Three Question Journal - Green
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Shipping & Returns
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Product description
Start and end your day with these simple questions to enhance your self-awareness and take charge of your life. Uncover your strengths, tendencies, biases, and blind spots with compassion and without judgment, empowering you to implement significant changes. Drawing on 20 years of clinical experience, Dr. Rangan Chatterjee's method is crafted to help you build daily habits that fit seamlessly into your busy lifestyle.
Discover How It Works
- Kickstart your mornings with three insightful questions to set a positive tone for the day.
- Reflect on your day each evening with three thoughtful questions, fostering appreciation for achievements and learning opportunities.
- Recognise and overcome limiting habits with the journal's guidance.
- Utilise monthly check-ins to celebrate progress and refine your journey forward.
Shaping the landscape of integrated medicine, Dr. Rangan Chatterjee is a leading figure in healthcare innovation. With over 20 years of clinical expertise, he advocates for transformative changes in health and happiness through sustainable lifestyle adjustments.
About Dr. Rangan Chatterjee
- Renowned medical doctor with over two decades of clinical experience
- Hosts Europe's most listened-to health podcast, Feel Better, Live More
- Author of five Sunday Times bestsellers
- Regular appearances on BBC television and radio, as well as international publications
- TED talk, "How to Make Disease Disappear," with nearly six million views
- Over two million followers on social media, inspiring global change for healthier living.
Key Specs
- Morning and evening journaling sessions
- Three insightful questions to start your day positively and align actions with goals
- Three thoughtful questions to reflect on your day and learn from experiences
- Identify and break free from limiting habits
- Monthly check-ins to track progress and celebrate growth
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Let customers speak for us
Literally the best notebooks in the world… getting really difficult to find stock in the UK of the ruled. Fabulous thick paper, durable covers. Ringbinding means you can flip and use both sides of paper.
I love its whimsy
New stationery is a thing of joy and the lovely packaging and note took it up a level. I bought the wrong size notebook band as I was so taken by the colour that I did not read the sizing properly. I asked if I could return it and it was all dealt with so efficiently and politely. All round happy and itching to buy more.
lovely presentation, easy to understand and get into and a brilliant exercise to make everyday a bit brighter!
I've been using The Completist planners for years. I love how flexible they are with their binding. The paper quality is top. They use G F Smith paper which is my favourite. Usually i get the undated versions from them but i loved this colour and couldn't help myself! Love it.
Just received this diary. It’s an instant hit. So chic and such a great layout. It’s now part of my evening routine taking time to reflect on the day. Love!
Absolutely love these pens. Feel lovely to hold and write beautifully. Great selection of colours.
Great quality paper, gorgeous shade of orchid pink and no plastic delivery. Very happy. Thank you
Quality to do list notebook, with lovely thick paper. Papersmiths always package it up so nicely as well. Even a small notebook purchase feels like high end luxury.
Really good quality, looks great 👍👍
Excellent, just what I needed, and nice thick, non bleed paper tops it off. Fast delivery.
I lost my first primo pen after coming back to America and was thrilled to receive another 3 after this latest Christmas. The friendly postcard and the quality of the envelope in which the pens arrived were heart-warming additions! These are the best pens I own! 10/10
Loved the personal service and superb presentation & personalised message
Leaving gift for friend and she really loved it
Loveliest packaging and little note x