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Positivity Playbook

Positivity Playbook

Angela Chick

£20.00
£20.00
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Product description

A feel-good fun book filled with activities to help lift your mood and improve well-being. Packed full of 30 different illustrated activities to help you learn more about yourself and how you work. The Positivity Playbook is a collection of different tools I’ve used over the years to help me feel good and I really hope you find them helpful too. From word searches to treasure hunts and emotional audits to journalling prompts, this book makes a great treat for yourself or a perfect pick-me-up for a friend or loved one.

The book features a selection of fun activities including:

  • Scavenger hunt Wordsearch
  • Meditation exercises
  • Journalling prompts
  • A feelings audit
  • Affirmations
  • Habit tracker
  • Goal setting
  • And so much more!

This book has been designed by Angela Chick and professionally printed in the UK. It has 86 printed pages, including the cover. The book comes with a 'Make Time To Play' bookmark so you can keep track of your progress in the book.

A5 size (148mm x 210mm)

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