Achieve your biggest goals, live your wildest dreams and face your scariest fears with MindJournal’s innovative WritingFramework™. Based on proven psychological research, it will give you the structure you need to build positive change for you and those around you.
No matter what you’re looking to achieve in life, MindJournal will help you get there. The only thing stopping you is you.
Formed of 30 life-changing questions and a powerful Daily Check-In Tool, MindJournal’s structured system will challenge the way you think, feel and act whilst giving you space to track your feelings, plan your day and practice gratitude.
The cover is made from cushproof faux-leather.
Features 264 pages of 110 gsm ink-proof ivory paper, two ribbon markers and the binding was specially made to lay flat.
14.8 x 21 cm