• HappySelf Adult Journal - Yellow

HappySelf Adult Journal - Yellow



Now available for adults!

The HappySelf Journal is a daily journal based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. Beautifully illustrated and easy to use, with just a few minutes focus each day, you will benefit by being encouraged to express gratitude, reflect on emotions and think about your actions.


High-quality responsibly sourced paper is pencil, pen and crayon friendly.

Plenty of space for different handwriting styles and enough space to draw for those who prefer to draw their answers.

High quality binding and A5 size make it lovely to touch and easy to hold.

Elastic and ribbon to keep your journal private and to mark your page.

Undated so it doesn't matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you.

The journal has a soft lie flat binding to make it easy to write in.


Please note: We are unable to send this item to address' within the USA

Delivery & Returns

Place your order by 12pm for same day dispatch.

We send our orders to mainland UK addresses via a next-day tracked delivery service with DPD.

For Northern Ireland, Scottish Isles and Scottish Highlands we use Royal Mail 48.

UK shipping is free when you spend £30.

For orders under £30, tracked delivery is £4.

Please note that international orders may incur customs charges.

Please read our shipping page carefully before placing an order.

Find out about our returns policy here

Gift Wrapping

Have your items arrive gift-ready by selecting our wrapping service at checkout.
Find out more here.