Five Minute Journal - Royal Blue
Five Minute Journal - Royal Blue
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Shipping & Returns
Shipping & Returns
Choose from Royal Mail 48 hour fully tracked service or DPD Express delivery.
Standard UK shipping is free when you spend £40.
Express Next Working Day UK shipping is free when you spend £100.
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Gift Wrapping
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Product description
Welcome to our transformative offering: the Five Minute Journal. This science-backed journal in royal blue is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days.
Discover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.
Key Specs:
- Undated format for a versatile journaling experience
- Six months
- 264 pages of high-quality, 100% recycled, compostable, and FSC-certified paper
- Bound in exquisite 100% linen fabric
- 100% cotton sew bind enhancing journal sturdiness
- 100% cotton ribbon to bookmark your progress effortlessly
- A perfect size to carry with you wherever you go
Size: Measures approximately 5.28" x 8.58" (13.4 cm x 21.8 cm)
lovely presentation, easy to understand and get into and a brilliant exercise to make everyday a bit brighter!
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Let customers speak for us
from 107 reviews
A beautiful, thick paper notebook. Lovely to write in.

Gave this to my note writing husband....loved it. Excellent service and quality.

Excuse the pun, it was a present and well received by the recipient. Caran D’ache pens are lovely to use and this one was admired by the recipient on a visit to the Brighton store. Excellent service.

Papersmiths is a gem- beautiful pens, gorgeous packaging and the sweetest personal touches. They even included a handwritten thank you card with our order. I also needed to cancel something i bought by mistake and they sorted it immediately - super attentive, quick and on it! Such a lovely experience from start to finish!

Nice flowing fineline pens, good colour.

I bought the notebooks as gifts so didn’t want to disturb the nice wrapping to look at them properly but I wanted to write a review as a compliment to the excellent service that I received. Thank you.

Literally the best notebooks in the world… getting really difficult to find stock in the UK of the ruled. Fabulous thick paper, durable covers. Ringbinding means you can flip and use both sides of paper.

I love its whimsy

New stationery is a thing of joy and the lovely packaging and note took it up a level. I bought the wrong size notebook band as I was so taken by the colour that I did not read the sizing properly. I asked if I could return it and it was all dealt with so efficiently and politely. All round happy and itching to buy more.

lovely presentation, easy to understand and get into and a brilliant exercise to make everyday a bit brighter!

I've been using The Completist planners for years. I love how flexible they are with their binding. The paper quality is top. They use G F Smith paper which is my favourite. Usually i get the undated versions from them but i loved this colour and couldn't help myself! Love it.

Just received this diary. It’s an instant hit. So chic and such a great layout. It’s now part of my evening routine taking time to reflect on the day. Love!

Absolutely love these pens. Feel lovely to hold and write beautifully. Great selection of colours.

Great quality paper, gorgeous shade of orchid pink and no plastic delivery. Very happy. Thank you

Quality to do list notebook, with lovely thick paper. Papersmiths always package it up so nicely as well. Even a small notebook purchase feels like high end luxury.